Watch: How to get a good workout in at home?

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HIGH POINT, N.C. (WGHP) — How many times have you said “I’m too busy to go the gym”? Or “it costs too much to join a gym”?

In the FOX8 House Call, we’ve got the solution. Deborah Stanton, a personal trainer and wellness coach with MovingRoom Fitness, shows us how to get a good workout at home.

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